possible Before considering it as a way of helping you lose weight, it is important to first be aware of Garcinia cambogia bad side effects. The picture that has been created in the minds of many people is that of a wonder plant which offers a quick way of burning extra fat without necessarily spending endless hours in the gym. Little, or nothing whatsoever, has been said about its side effects, some of which could be fatal.
Using Garcinia cambogia has been shown to lower the user’s blood sugar, and hence can intefere with diabetes treatment. Hydroxycut, a component that contains Garcinia cambogia extract as one of the major components, was found to cause liver damage, although it was unclear whether the extract played a role. Some users have also complained of diarrhea, abdominal pains and vomiting. It is not advisable for pregnant women to use the supplement as it is not known whether it may or may not cause complications.Make an informed decision before considering Garcinia cambogia. It has some bad side effects.
When it comes to losing weight, it should not be a torture and 30 day shred is a sure way to lose weight in a comfortable manner. It was developed by Jillian Michaels who has been to this field for 18 years, and she really knows what you need to shed off extra pounds and put on lean muscle.
It is a downloadable DVD 30 day weight loss plan that will start giving visible results within the first 5 days. It is designed to help you improve your body fitness and health level. In addition, workouts are very humane and stress free.
There are 4 different levels of workouts, and the intensity of workouts increase as you get from one level to the other. The workouts includes abdominal workouts, cardio workouts and strength training that will help you build body uniformly.
In addition, 30 day shred comes with 30 days diet plan that will completely help you lose weight.